THE BOOK
Contents
Practical Sobriety is organised as a progression. Each part builds upon the understanding established in the previous one.
PART I
Clarity
Understanding addiction, recovery and the forces that shape behaviour.
PART II
Strategy
Building an effective approach to recovery and understanding how the different pieces fit together.
PART III
Sobriety
Applying the strategy through the practical stages of recovery.
Read before you buy
The complete first part of the book is available to read online free of charge. It introduces the central concepts and provides the foundation for everything that follows.