MY AVATAR

My name is Coby Grace. I am a man who had a problem, and now I don’t. Today, I dedicate my life to helping others overcome the same struggles and live the life they were supposed to.

I use this avatar of me to illustrate the three key elements in the battle for sobriety: the conscious mind (small black circle), the subconscious mind (larger white circle), and the body. Master these, and you'll master sobriety.

MY BOOK

Guess what? I wrote a book. Well done, me! When I realised I was out of options, the only option left was myself. That’s when I set out to beat this thing once and for all—and I did.

To do so, I needed to understand why. I needed to know how. And I needed the motivation to follow through. When I finally reached the promised land, I knew I had to share it all with you. Many months and hard work later, I finally finished my first book: Practical Sobriety: A guide to getting sober.